Pineapple Cucumber Salad – Immaculate Bites

HATIAN FOOD BLOG

Pineapple Cucumber Salad – Immaculate Bites

Story By #RiseCelestialStudios

Fresh pineapple cucumber salad is a refreshing side that screams a cheery backyard party or a quick lunch side! Cucumbers and pineapple paired with red onions, red bell peppers, and cilantro deliver a genuine flavor explosion! So get ready to rake in all the amazing reviews for this salad.

Summertime is the perfect time to hit the beach! It’s all about backyard barbecues, pool parties, and soaking in the blissful breeze! Oh, how I love summer!

Because fun in the sun tends to dehydrate us, we should have hydrating drinks on hand. Moisture-loaded fruits, such as watermelon, citrus, cucumbers, and pineapples, are also quite helpful.

You’ve probably noticed that I like mixing and matching fruits with veggies every now and then. Thus, the birth of this simple yet nourishing salad I’m sure you’ll fall in love with!

The Secret Is the Dressing

There is no reason salads have to be boring. A well-balanced dressing, with the right ratios of acidity, sweetness, and fat, will take it from a so-so side to a salad your friends will be talking about for ages.

This humble dressing is chock-full of flavor with lime juice and vinegar (acidity), olive oil (fat), and honey (sweetness). Plus, you can make it your own with more seasonings like red pepper flakes, salt, and pepper. A dash of ground cumin and coriander will add to the Latin or Middle Eastern twist.

How to Make Pineapple Cucumber Salad

Chop the salad ingredients, shake the dressing, assemble, and enjoy.

More Healthy Salad Ingredients

Depending on your preference, you can always customize and add other fruits or fresh vegetables to your pineapple salad.

Add some green leafy lettuce, such as romaine, arugula, and dandelion greens.
Dried fruit, like cranberries, apples, and raisins, gives your salad a delightful taste.
Make it a healthy main-dish salad with air fryer coconut shrimp.
Top it with grated Parmesan or mild cheddar cheese for a heartier side.

Make Ahead Instructions

Once the salad has been dressed, it won’t stay crisp and vibrant. The salt and oil pull out the moisture from the fruit and veggies and turn them limp.

The salad will still taste great, so don’t throw out the leftovers for the next day. However, if you want a head start on lunch for the next day, make the salad and the dressing, but keep them in the fridge separately. Then dress the salad right before serving.

What to Serve With Pineapple Cucumber Salad

This refreshing, mouthwatering salad is perfect for summer getaways and backyard barbecues! Get ready to impress your family and guests by serving it with baby back ribs, shrimp kabobs, or grilled chicken wings. And, of course, homemade garlic bread is the perfect side for any salad.

More Refreshing Summer Salad Recipes

Looking for more healthy and delicious salads? Check these recipes out.

Watch How to Make It

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This blog post was originally published in July 2020 and has been updated with additional tips, new photos, and a video.

Looking for more recipes? Follow on…

Prep: 20 minutes

Total: 20 minutes

American

Mix the lime juice, olive oil, honey, red pepper flakes, white vinegar, salt, and pepper in a small bowl. Vigorously whisk until blended.
In a large mixing bowl, add pineapple chunks, cucumber slices, red onion slices, diced jalapeno, diced avocado, diced bell pepper, and chopped cilantro.
Pour the vinaigrette dressing over the salad and toss until it coats every inch of the salad blend.
Chill in the refrigerator for at least an hour or until ready to serve.

Cilantro isn’t everyone’s favorite herb. Feel free to replace it with flat-leafed parsley
Rice and white wine vinegar are good substitutes for white vinegar
Fresh pineapple tastes best, but frozen (thawed) and canned work in a pinch
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used